Sutra Neti is commonly prescribed in Ayurveda (traditional Indian medicine) as a cure for sinus trouble, nasal congestion, or excessive production of mucous.
Sutra neti can help with problems like hay fever or dust pollen allergies.
A neti pot provides a simple procedure for maintaining nasal hygiene by means of irrigating the nostrils with warm salty water.
This ancient yogic technique is all the more relevant today where air pollution and airborne pathogens are very real health risk factors.
A tongue cleaner helps to remove mucous and bacteria from the surface of the tongue.
By using a tongue cleaner you can help reduce the chances of suffering from bad breath.